Episode 3
Kegels Weren't Cutting It — Pelvic Floor Physical Therapy
An open discussion
Gina and Kat discuss the often-taboo topic of urinary stress incontinence, sharing personal experiences and insights into treatment options.
A note on this episode. Everything here is personal experience and general information, not medical advice. Nothing on this site is intended to diagnose, treat, cure or prevent any condition. Talk to your own doctor before starting, stopping or changing any supplement, medication or treatment.